Biggest Loser Workout DVD Diet

Since they're working for me, I'll go ahead and recommend the Biggest Loser workout dvds. This is only the second time I'm watching the tv show, but it's easy to get into and it's actually a great show full of motivation and advice on how to lose weight, or just root for the people that are trying so hard to change their lives. The dvd workouts include some of the members of the past seasons and it's a humanized approach to working out. In addition to the trainers who I love, especially Bob, there are no dance steps to follow and no fast rhythm to keep. You go at your own pace and set your own level. Good luck!